“Bruised/ Cracked ribs is a rough injury to recover from both mentally and physically. Due to the location, sore ribs can be very debilitating which takes a toll on mental health. Lets try some breathing techniques to create blood circulation, light stretches, and get you out of the house!” – Whistler Gym
Visit https://www.whistlergym.com/blog/2021/9/2/5-gym-rehab-exercises-for-bikers-with-trish-bromley for all the steps!
About Whistler Gym
We are the original Whistler Gym, established in 1984 – we are a true locals gym. We provide a friendly motivating space to enjoy whatever workout you choose; from rehab to swimming, personal training to classes. We love to share our knowledge, drop in, get to know us and lets make sure you get exactly what you need!
